What we take in determines how well we perform. When we take in healthy food, we have good energy. When we are calm and grateful, we have a positive outlook. When we stay focused and in the present moment, we have improved coping skills and we are better able to succeed.
Garbage In, Garbage Out is an entertaining cartoon that takes a look at a band of seabirds and the challenges they face as they try to succeed in music. Jake, Koady, and TC discover that junk food, too much time online, and focusing on the negative are unnecessary obstacles. They learn that by making better decisions, they get better results. Success is inevitable!