Sometimes you just don’t feel like yourself. When that happens, you can take a minute, check yourself, maybe calm down, and get back on track. But sometimes you can’t. In the times that you can’t, you need friends who will remind you to be mindful.
This engaging and insightful cartoon is designed to encourage thinking and discussions about mindfulness and what to do when you feel yourself losing control. Episode 14: On The Fly - Mindfulness is an effective discussion starter to help guide your students in conversations about mindfulness and strategies to be more mindful and helpful to others. Visit Rocketoons.com to view full episodes.