How Friends Can Help Us With Mindfulness

Sometimes you just don’t feel like yourself. When that happens, you can take a minute, check yourself, maybe calm down, and get back on track. But sometimes you can’t. In the times that you can’t, you need friends who will remind you to be mindful.

​This engaging and insightful cartoon is designed to encourage thinking and discussions about mindfulness and what to do when you feel yourself losing control. Episode 14: On The Fly - Mindfulness is an effective discussion starter to help guide your students in conversations about mindfulness and strategies to be more mindful and helpful to others.  Visit Rocketoons.com to view full episodes.

Sometimes we know exactly where we are going and what we are doing, but sometimes the rules get changed on us. Maybe we are able to see the changes coming, and we know what to do to get back on course. Other times, we have to rely on our friends and on ourselves to make those adjustments – on the fly.

Join these two dragonflies as their flight path takes an unexpected turn when contaminated fuel enters the picture. You will learn a little about how to take care of your friends, and yourself.

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